Online Therapy for anxiety, trauma, & self esteem in Arizona

Now is your time.

Online therapy for women throughout Arizona

Are you finding that what used to work is no longer effective …something needs to change.


I believe that everyone can benefit from therapy. Far too often we find excuses as to why we aren’t taking care of ourselves and making us a priority. Maybe you're thinking there aren’t enough hours in the day or feeling overwhelmed with where to start. I get it…I’ve been in your shoes before!

Online therapy, also known as teletherapy, might be the perfect fit for you. Therapy doesn’t have to include awkward waiting rooms or rushing from one place to another just to try to get to your appointment. Wouldn’t it be great if you could login from the comfort of your own living room, home office, or even your car? You can!

Because you’re worth it!

Online Therapy can help you:

  • Discover coping skills to deal with stress

  • Understand yourself on a deeper level

  • Work through life transitions

  • Learn how to communicate more effectively with others

  • Explore how to set healthy boundaries so you can advocate for yourself

  • Build confidence and learn to love yourself

Online Therapy for women in Arizona

How it works

You deserve to make yourself a priority…no more excuses!

I’m Danielle, an experienced therapist who works with motivated women who are searching for support with anxiety, trauma, or self-esteem. While I have an office in Glendale for in person sessions, I also work with women throughout Arizona remotely by logging into a secure platform called Simple Practice. Online therapy can help you manage your stress, discover coping skills to alleviate your anxiety, slow down the racing thoughts you’re experiencing, and restore the work-life balance..… all without sacrificing your busy schedule or your privacy.

Teletherapy works quite similarly to in person therapy only you get to decide where you join our session. I have many clients that prefer the comfort of their home, or even a car while others may join from their office. As long as you have a good internet connection, a quiet and private space, and a device such as a phone, tablet, or computer you are set. You will receive a link that will take you to our session at the time of your appointment.

My approach to online therapy is to meet you with warmth, compassion, and little bit of humor, after all, we’re all human right? I try to make the experience as comfortable as possible and meet you where you are. My goal is to help you access your inner strength, develop confidence, and live your most authentic life.

Anxiety

Trauma / EMDR Therapy

Self-Esteem

Now is your time to put yourself first…if not now, when?